Travel the world with your taste buds.  By making better than restaurant quality food at home, family meal time is something to look forward to.  The variety in the recipes ditches the boredom of eating the same thing and reignites excitement for the next meal.   Reducing serving size instead of flavor is sure to be an easier way to sustain health.  Eating smaller meals 5x a day helps keep your families’ metabolism revved and nourished.
 
Includes 8 weeks of shopping lists, full week menus, and receipes.